Use your tweezers to grab the stretch release adhesive pull tab, located on the edge of the 5G mmWave antenna.

Use your tweezers to pull the stretch release adhesive strip out slowly and steadily at a low angle. Give it plenty of time to stretch and un-stick from under the antenna.

For additional grip, you can twist the adhesive around the tip of the tweezers while you pull.

If the adhesive strip breaks off, try to retrieve it with your tweezers and continue pulling.